Sleek, spring-loaded, and anything but soft.
Our Reformer classes use the machine to build serious strength, length, and control. With spring resistance that adjusts to you, every move can meet you where you’re at and push you just a little further. You’ll activate deep stabilisers, dial in precision, and work through full-body sequences designed to sculpt, strengthen, and stretch (in that order).
Low impact? Yes. Low effort? Never.
Let’s rethink what control really feels like.
50min Level 1
Where control meets confidence, and then some.
This is the class that hands you the keys to the reformer and teaches you how to drive it with purpose. We slow things down to sharpen things up: precise alignment, deep core activation, and breath that actually does something. Whether you’re brand new or just ready to clean up your form, this is where good habits stick and smart strength begins. Quietly powerful. Quietly addictive.
50min Level 1-2
Strength in every spring.
Total Form is a reformer power play: smooth transitions, challenging sequences, and the kind of control that feels just as good as it looks. You’ll work hard (yes), move well (also yes), and shake in all the right places thanks to smart progressions and strategic resistance. No filler, no fluff, just full-body depth that meets you right at your edge.
50min Level 2
This is where things get interesting.
Designed for experienced reformer movers, this class pushes past the basics with advanced coordination, next-level transitions, and complex sequences that demand presence, strength, and sharp form. You’ll move across planes, explore new patterns, and unlock strength you didn’t know you had. It’s technical. It’s intelligent. It’s not for coasting.
50min Level 1-2
You’ll feel this one walking out.
This is deep-core meets juicy-glute reformer training. We get right into it with targeted resistance, intentional tempo, and surgical precision that lights up every rep. Expect pulsing, pressing, lifting, holding, and a level of engagement that doesn’t quit. A sculpt session for people who don’t waste time, and muscles that refuse to go unnoticed.
50min Level 1
Release, meet resistance.
Reformer Stretch is your essential reset, equal parts release and resistance. This isn’t passive stretching. Through strategic reformer movement, you’ll lengthen under load, activate through range, and build strength where your flexibility lives. Expect mobility drills, fascia-focused flow, and control-based transitions that challenge tension, not just melt it. Designed to complement your reformer practice and keep you moving better, longer.
LOCATION : BINGIN
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