Studio Fondue
Welcome to Studio Fondue, where we offer a dynamic fusion of Pilates through Reformer, Mat, and Barre classes designed to motivate and challenge you. Our skilled instructors lead you through progressive movements that build strength, flexibility, and control, all while encouraging you to move at your own pace. Whether you’re a Pilates lover or just starting out, each class is thoughtfully curated with layering techniques to help you create your own burn and feel a deep connection down to your core.
At SF, we blend traditional Pilates with our own flair and spice, turning each session into an energizing experience that leaves you feeling empowered and strong!
MAT STUDIO
At Studio Fondue, our Pilates classes both mat and barre options, are designed to challenge your body, enhance flexibility, and build strength. Through a dynamic blend of bodyweight exercises, repertoire movements, and targeted resistance techniques, you’ll engage your muscles in ways that leave you feeling strong, lengthened, and balanced.
In our Mat sessions, we incorporate a wide range of pilates specific equipment, to activate deep muscle groups, improve posture, and increase endurance. These little tools amplify your workout, helping you achieve a longer, leaner body leaving you feeling empowered.
Meeting us at our Barre classes fuses the elegance of ballet with the power of strength training, creating a full body workout that sculpts, tones, and increases mobility, with a focus on low impact exercises that are gentle on your joints yet provide a full body burn.”
Reformer Studio
In our Reformer sessions we use the reformer bed, a sleek, padded platform with sliding rails and adjustable springs, you will work your body in ways that leave you feeling strong, stretched, and powerful. The reformer’s spring resistance lets you control the intensity of each movement, so every exercise can be customized to meet you where you’re at. Whether you’re a newcomer or a seasoned pro, the spring resistance helps you target deep muscles, build strength, and improve flexibility without putting strain on your joints. Expect to sculpt, tone, and challenge your core. Let’s shake up the way you move.
Membership & packages
If you’re ready to focus on your wellness & take your fitness to the next level, commit to challenges, have unlimited access to studio workouts and be a part of a community, then we are for you! Whether you’re looking to challenge yourself with dynamic Pilates classes, or simply enjoy the benefits of consistent movement, our membership & packages are designed with you in mind.
teachers
Our teachers come from near and far. We take great pride in our onboarding process to ensure all of our clients receive the upmost care and satisfaction with the services they are paying for.
When it comes to your body, its super important that you find trust in your teacher, someone to guide you through space, moving the body through all planes of motion in a safe and supportive way.
Our teachers are fully qualified, well seasoned in their training with years experience under the belt, those that have worked their way up the ladder, taught under some of the most well known master’s of Pilates and well nourished Pilates Studios abroad.
We welcome you to experience our teachers’ style, think of contemporary dynamic movements with each teacher adding their own flare.
Retreats
Stay up to date with our current & upcoming Wellness Retreats at Studio Fondue.
Our retreats are curated around the well-being and experience of every individual, whether you are just getting started with your fitness journey or you are well seasoned, our tailored retreats are intimate, personable and incorporate a mind, body experience that will elevate your current lifestyle to a healthier and more vibrant you.
events
We are constantly evolving and with that comes an evolution of events. We have lined up with some incredible brands and individuals to bring more to our community making our Studio offering even more exciting.
Want to be involved or in the know of what’s to come? Discover more with us by clicking below.
Retail
We have a range of products suited for travelers and those that have chosen island life as their home. Our carefully curated selection of items has your bodies and environment in mind.
We have selected brands who’s ethos align with our vision for the studio space created, keeping in mind community, body & wellbeing.
Our array of products available for purchase from the likes of Nagnata, Luv Lou, Mae, Normal Estate & SLO are all selected with the consumer and community in mind.
